Top 8 Foods for Reducing Inflammation from SaveOurBones.com

no-inflammation-zoneHere’s the link to a terrific article from Vivian Goldschmidt of SaveOurBones.com that lists her top 8 foods for lowering inflammation that can cause bone loss.  I am happy to report that all of these foods, except red wine*, are staples in our OsteoDiet!   Great article!

http://saveourbones.com/top-8-foods-that-lower-fracture-causing-inflammation/

*Alcohol and I do not get along, so I swore it off in my 20’s.

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