Breakfast: Organic spelt flakes, sliced banana, handful of almonds, Wild Berry tea with Bio-En’R-G’y C powder, supplements, water
Snack: Cocoa Cherry Standard Bar, apple, water
Lunch: Tossed salad (wild greens, matchstick carrots, olives, cucumbers, tomatoes, walnuts, lemon juice), water
Snack: Strawberries
Supper: Out to dinner to Main Street Grill – Teriyaki Chicken Stir Fry with Baked Potato and butter, 2 glasses of water
Bedtime: Supplements, water