Before breakfast weight (in pounds): 121.6
pH level: 6.0 (urine), 7.4 (saliva)…Better than yesterday. Salivia reading is perfect, but urine level is still low. Bring on the Greens Shake!
Before breakfast: 8 oz water
Breakfast: 2 slices of Ezekiel bread, Greens Shake with 1 tbsp liquid chlorophyll, supplements, water
Between meals: Water
Lunch: Protein shake with my favorite whole food protein powder + 8 frozen strawberries, 12 raw almonds, and 8 oz. water
Between meals: Cocoa Cherry Standard Bar (from Standard Process), Camomile Citrus tea
Supper: Beef cubes, potato cubes, carrots, celery, cherry tomatoes, mushrooms, water
Bedtime: Water
Supplements taken today: Twice Daily Essential Packets (from Designs for Health)
NES Infoceuticals: New protocol begins today! ED 3 Cell Driver, ED 5 Circulation Driver, EI 4 Neurotransmitters-Heart Meridian, EI 10 Circulation-Heart Protector Meridian, ET 8 Nero, ES 8 Chill