Here’s a delicious alkalyzing recipe that’s good for your bones…and your tastebuds!
2 tbsp olive oil
1/4 cup water
1 cup sliced tomatoes
1 cup sliced onions
1 cup of fresh green beans
1 cup of sliced mushrooms
1 cup of sliced zucchini
1 cup of sliced yellow summer squash
1/4 cup soy sauce
1 tsp Frontier brand Ginger Stir Fry Seasoning
Place vegetables in olive oil and water in a large skillet. Add soy sauce and seasoning, and saute over medium heat until cooked the way you like them. Scrumptious!
If there are any veggies left over, they make a great lunch item! I spoon them into a Rubbermaid TakeAlong plastic container, and pack them in my lunchbox to take to work.
Enjoy!