Breakfast: Fruity Protein Shake (See Recipes), strawberry tea, water, supplements
Snack: Apple
Lunch: Chicken and rice, bottle of water
Snack: Tomatoes
Supper: Out to dinner to China Buffet: Broccoli Chicken, Beef and Onions, Green Beans, Vegetable Fried Rice, Mushrooms, Water
Bedtime: Strawberry tea with Vitamin C powder, supplements