Dr. Hyman: Don’t Drink Milk to Build Bones!

HymanAre you still trying to build bones by consuming dairy products?  As we have shared many times on OsteoDiet, milk does NOT do a body good.  Got milk?  I hope not!

Please read this important article from Dr. Mark Hyman to see why!

Dairy: 6 Reasons You Should Avoid It at All Costs

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